Yes, You can say NO.

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Isn’t it crazy how busy everyone’s schedule is? Our society is so fast paced and we take so much on. Somethings we even take on because we don’t want to look bad. Or don’t want to feel like we aren’t enough. We want to be excepted and fit in. Or in some cases you just feel obligated because everyone else is doing it.

I just had an instance where I had to choose Yes or No. With school starting and all of the beginning of the year paper work I had to choose if I wanted to sign up for “Class Mom” to help throw parties, volunteer and such. As much as I wish I had the time to do that, with work, the kids other activities in general there is just NO WAY I can. I mean I could have said Yes, but here is why I chose No.

 

I could always add something else into my schedule. Stress over how I would be able to do it. Struggle to do a good job and be the best “Class Mom” there is. The thing is, I know I can’t do it right now. I am already at my wits end with all I have on my plate. I may not fit in with others because of it. And I hate I will be missing  more time I could get with my boys. They know Momma works hard and when I am home with them it’s all us! Sometimes saying No is what is best for you.

YES, I said it sometimes we just need to say no. Lets all practice how!!

No, I can’t.

That is all. No explanations needed. No feelings of guilt. No reason to second guess yourself. Now when you should say No.

When it won’t bring you joy. When it will bring you more stress than happiness. When you don’t have the extra time. Or when you just don’t want to.

Look how easy that is?! We all go through seasons of life where somethings bring us joy and some season where they don’t. Never feel guilty for looking out for yourself, your health and your well being.

For those who care about you won’t mind and those who mind aren’t worth a second minute of your time anyways!

It is okay to say No just remember that and; if you need to practice saying it in the mirror for strength then go for it. lol Lets admit it, we all do that from time to time.

 

Positive Vibes and Light,

Ashley

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